Q:"What are your thoughts on deep conditioning. Do you feel it is necessary for everyone? If so how often? How has it effected your hair? Thanks."
A: Great question! I recommend deep conditioning for everyone with tightly curled hair. The curlier, the more you need it (since the oils don't move down the strand & we tend to make less oil as it is). I do it every 3-5 weeks and it has changed the sheen and suppleness of my hair for the best. I also retain length (as you can see) like no other, my hair grow and keeps from breaking. Thanks for asking.
Hope that helps and Happy Nappying!