There must be a better way. Been feeling extra blah of late and need to do something intentional to get out of it. Decided to restart The Fast Metabolism Diet so I’m currently in the process of food planning and prep to start hopefully on the 17th.
Here a quick video of me explaining why.
// Mentioned in video //
The Fast Metabolism Diet http://www.hayliepomroy.com/diet/
The book on Amazon.com http://amzn.to/10zJ9rX
My blog post after week 1 last year (sorry, didn’t do posts other weeks)