A Black Woman Healing 🀎🍍 Glamazini
Black Women Healing,  Heal Your Body

Master Cleanse Day 10

I DID IT!!!    

Weight: 181.4 lbs.

Cravings:  nada

Challenges:  I was still a little under the weather today so I stayed home.  I feel better now but pray this sore throat doesn’t grow into anything more *

Victories:  I did it all 10 days without so much as a mint or gum (not necessary but that’s just me)

Notes:  Hubby and I did our usual weekly recipe night tonight even though we are both still fasting. 

Here’s what we made to break the fast with maΓ±ana.

Rachael Ray Green Minestrone

 

AllRecipes.com Stewed Cabbage

And I got 2 hours technically before I can taste them  ~ ini

The Master Cleanser by Stanley Burroughs (Paperback) |  The Master Cleanser by Stanley Burroughs (PDF)


Roshini Cope, aka Glamazini, is a life coach and video creator who gained a following for her natural hair tutorials, which evolved into authentic personal stories of healing with a consistent dash of humor. She is a black woman healing helping other black women heal, expand their self-awareness, reclaim their joy, and create the life they want. Work with Roshini 🀎✨🀎

6 Comments

  • Anya Posh

    I used to follow your site when you were at roshini.net & now i’ve found you again! I was thinking about this master cleanse a few days ago with my room mate & I was wondering what are the side effects, if any. And I see you lost 14lbs… that is amazing! But i’m concerned, with such rapid weightloss does your body just gain it all back really fast too? I would like to do this cleanse. I’m reading the PDF you posted on it.

  • glamazini

    hi anya, thanks for visiting :). i don’t do master cleanse for the weightloss, although it is a pleasent side effect and a great way to jump start a weightloss plan of exercise and healthy eating (if that is your desire). for me the side effects over the years are clearer skin, more energy, temporary weightloss, better digestion, clearer thoughts.

  • Nevergiveup

    DANG!!!!! Whatever happened to the diluted orange juice the first day out? That looks too delicious!

    I’m day three into the cleanse. The first day was hard more because of anxiety than the actual fact. The inauguration was a great day to start because I was so inspired and distracted. I also converted my chunky braids into my signature itty bitty braids.

    Right now I feel so good I’m wondering what’s in the food I eat. I mean I’m 85% organic, mainly chicken, fish, veggies, water, water, water. Dessert once a week. I even work out a few times a week. Not an encouraging thought.

  • glamazini

    @NGU…LOL!!! Girl I been doing this too many years to be having some diluted orange juice. I wish I would! LOL!!! Right now dude and I are eating vegetarian until the end of the month (I may go longer, who knows). Yesterday we made veggie burgers and mashed potatos :yum:. Maybe I’ll start posting photos & recipes too … HMMM

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