I‘m back with an update on my progress doing Tupler Technique to repair my diastasis recti and lose my mommy tummy. This video and the photos were taken at week 8. I show my results and discuss victories and challenges.
// Mentioned in video //
Tupler Technique Website: DiastasisRehab.com
The boning I used: Rigilene Boning
I am very happy with my results on Tupler, even though I’m not doing all 4 of the components completely (watch video for what I mean). I plan on continuing as I’ve been, sometimes wearing a corset instead, and hopefully one day adding the exercises. We’ll see.