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The Pineapple Crowns/Boundaries • Your 'Yes' & Your 'No' ⚖️
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  • $99

Boundaries • Your 'Yes' & Your 'No' ⚖️

  • Course
  • 365-day access

Boundaries are borders of the self. Where do you end and others begin, sis? Empower yourself with the art of setting and maintaining boundaries. In this course, you will learn to reclaim your time and energy by setting and maintaining healthy limits. Discover what boundaries truly mean, where you need them, and how to stick to them. Transform your life by honoring your needs and values.
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Contents

"You're Always Busy" Boundaries Baby! 🤷🏽‍♀️

Welcome & Orientation
Preview
"You're Always Busy" Boundaries Baby! 🤷🏽‍♀️
Introduction to Boundaries

Styles & Types of Boundaries

Styles & Types of Boundaries
Porous Boundaries
Rigid Boundaries
Healthy Boundaries
Physical Boundaries
Sexual Boundaries
Intellectual Boundaries
Emotional Boundaries
Material Boundaries
Time Boundaries

Signs You Need Healthy Boundaries

Signs You Need Healthy Boundaries

Boundary Violations & What to Do About It

Are Your Boundaries Being Violated & What to Do About It
Physical Boundary Violations & What to Do
Sexual Boundary Violations & What to Do
Intellectual Boundary Violations & What to Do
Emotional Boundary Violations & What to Do
Material Boundary Violations & What to Do
Time Boundary Violations & What to Do

Cultural Context, Common Issues & What to Do

Cultural Context & Setting Boundaries
Generational Differences
Gender Differences
Common Issues & What to Do

Impact, Integration, and Ongoing Healing

The Impact of Setting Boundaries
Integration and Ongoing Healing
Boundary Scripts