Is This Bagel Making Me Depressed? #Gluten = #Depression??! #butcake*real tears*
Recently I was in a pit of depression I just could not get out of.
I pretty much lost 2 solid weeks of work and focus and ability to do. I’m not in that space right now and you might be asking what happened. At the beginning of the year I did a cleanse that, as a side effect, clears my mind. As much as I love bread and pasta, I realized I wanted to gradually bring them back into my diet after the cleanse was over. I did so and tanked into a pit of depression. Is gluten really making me depressed?! Really?!!! Ugh!
Watch the video and find out what I think!
Originally on Periscope.tv/glamazini on March 16, 2016.
Links and Books Mentioned
- My Master Cleanse Experience (Days 1-11)
- Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers
- Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Roshini Cope
Roshini Cope, aka Glamazini, is a life coach and video creator who gained a following for her natural hair tutorials, which evolved into authentic personal stories of healing with a consistent dash of humor. She is a black woman healing helping other black women heal, expand their self-awareness, reclaim their joy, and create the life they want. Work with Roshini π€β¨π€
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