Welcome to 🚧 Boundaries • Your 'Yes' & Your 'No'

Pace: Every 14 days

Hola! 👋🏽

I'm thrilled you're here to start this journey of true transformation. Boundaries are imperative to creating the life you want. They are non-negotiable. You're in the right place if you've had trouble setting and maintaining boundaries.

Let's get real for a minute – how many times have you felt like your time, your energy, and your life weren't your own? Well, sis, that stops today. 🛑

Why We're Here

As Black and West Indian women, we've been taught to be strong, to be there for everyone, to keep pushing no matter what, and to put everyone else's needs above our own. But let me tell you something – true strength comes from knowing when to say "yes" and when to say "hell no." That's what boundaries are all about.

What You're About to Learn

In this course, we're gonna dive deep into:

• Understanding what boundaries really are (hint: it's not about being mean or selfish)

• Recognizing where you need boundaries in your life

• Setting boundaries. Period.

• Sticking to your boundaries (even when it gets tough)

What's Next

In the coming modules, we'll work on learning what a boundary is and what it is not, creating boundaries that reflect YOUR values, learning to say "no," learning to say "yes," dealing with pushback from others, and more.

You're driving this car called life. You decide where it goes.

Are you ready to transform your life, one boundary at a time? Let's do this!

PACE

This course is paced every 14 days. Your next section will be posted in the next 14 days.